Monday, 01 April 2019 00:00

Types of Foot Pain

The majority of people will endure foot pain at some point in their lives. There are many different types of foot pain, and many ailments may be caused by wearing shoes that do not fit correctly. These conditions may include bunions, which may be a result of wearing shoes that may not have adequate room for the toes to move freely in. Additionally, ingrown toenails may develop if the nails are not trimmed properly or are cut too short. Heel pain may be indicative of plantar fasciitis, and may be a result of inflammation and irritation that has occurred to the plantar fascia. Many patients may develop corns, and this may be the body’s natural defense against possibly preventing a blister from forming. If you are experiencing any type of foot pain, it is advised to seek the counsel of a podiatrist who can properly diagnosis and treat foot conditions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 25 March 2019 00:00

Exercises May Help Morton’s Neuroma

A swollen nerve in the foot may be indicative of a condition that is referred to as Morton’s neuroma. It is described as a growth of nerve tissue that exists between the third and fourth toes.This ailment may cause adjoining tendons and ligaments to put pressure on the nerve, which may cause inflammation and pain. Additional symptoms may include numbness or tingling, and some patients may experience a burning sensation. Pain and discomfort are often felt in the bottom of the foot, near the base of the third and fourth toes. There may be effective exercises that can be performed, which which may aid in improving strength in the arch of the foot. These may include stretching the lower leg, and the plantar fascia, which is the tissue that runs along the bottom of the foot. If you feel you have Morton’s neuroma, it is suggested that you schedule a consultation with a podiatrist who can guide you toward the proper treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 18 March 2019 00:00

Potential Dangers of Wearing High Heels

Many women choose to wear high heels to enhance the lines of the legs and feet. Research has shown there may be disadvantages to wearing this type of shoe, which may include potential damage to different parts of the foot. If you have a bunion, it may become worse while wearing high heels. This may be a result of limited room in the toe area of the shoe, which may put excess pressure on the toes. Many patients experience ingrown toenails from wearing high heels. This may be due to having inadequate room for the toes to move freely in. Additionally, the risk of falling may increase from wearing high heels, and this may lead to other painful conditions. If you would like additional information about how high heels affect the feet, please consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Why High Heels Are Not Ideal for Healthy Feet

Patients who experience foot pain may recognize the benefit of wearing custom-made orthotics. They are defined as inserts that are placed inside the shoe, and may help to provide the support that is needed for daily activities. They may also be effective in correcting abnormal walking patterns,  in addition to relieving pressure on a specific part of the foot. There are several foot conditions that may benefit from the use of orthotics. These may include bunions, plantar fasciitis, high arches, or rheumatoid arthritis. If you have any type of foot pain, it is strongly suggested that you seek the counsel of a podiatrist who can discuss treatment options, and properly fit you for custom-made orthotics.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Monday, 04 March 2019 00:00

Symptoms of Rheumatoid Arthritis

The medical condition that is referred to as rheumatoid arthritis is often accompanied by specific symptoms. These may include pain, stiffness in different areas of the foot, or swelling. Additionally, many patients may feel feverish, or have an overall sense of fatigue. This may be a result of how this autoimmune disorder may affect the overall body. There are treatment options that exist, which may bring a mild form of relief. Some patients benefit by wearing shoes that are comfortable, or using orthotics, which may be helpful in relieving excess pressure. If you are noticing any of these symptoms, and would like a proper diagnosis, it is suggested to consult with a podiatrist who can offer correct treatment techniques.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Monday, 25 February 2019 00:00

What Is Plantar Hyperhidrosis

Hyperhidrosis is the medical term for a condition that causes excessive sweating all over the body. Plantar hyperhidrosis is a form of this condition that specifically affects the feet. This ailment usually begins in childhood or adolescence, and in severe cases can cause some physical limitations. The extra moisture can make the feet more prone to bacterial or fungal infections and blisters. Tinea pedis and pitted keratolysis are two examples of possible infections that can result from excess moisture. These two infections can easily be treated with antifungal cream, antibiotic cream, or medication. Plantar hyperhidrosis is symmetric, so it affects both feet equally. The sweating can range from mild excessive sweating to severe constant sweating. If you think you may have plantar hyperhidrosis, then it is recommended you consult with a podiatrist to learn new methods to help living with this condition.

If you are suffering from hyperhidrosis contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Monday, 18 February 2019 00:00

Podiatry as a Career

People who choose to pursue a career in podiatry are involved in caring for patients where foot and ankle problems persist. A well-rounded doctor of this type of medicine may possess a certain level of empathy, and this may be helpful in listening to the concerns of his or her patients. A typical day may include performing a physical examination, followed by determining a correct diagnosis. This will precede a discussion of treatment options. There are several foot conditions that podiatrists can treat, and these may include ingrown toenails, plantar fasciitis, and heel spurs. Some podiatrists are interested in performing surgeries such as reconstruction of the feet and ankles, in addition to treating foot conditions as a result of diabetes. If you are considering a career in podiatry, it is suggested that you consult with a podiatrist who can help you to determine if podiatry is right for you.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?
Monday, 11 February 2019 00:00

What Is Tarsal Tunnel Syndrome?

Tarsal tunnel syndrome can be a painful condition that is sometimes confused with plantar fasciitis or heel spurs. Those who suffer from tarsal tunnel syndrome have problems with numbness, pain, burning, and tingling feelings on the sole of the foot. Some people also experience shooting pains. There are a variety of things that can cause tarsal tunnel syndrome, such as fractures, arthritic bone spurs, ganglions, benign tumors, muscle impingement, or foot deformities. The tarsal tunnel is a part of the foot constructed between bones and fibrous tissue. The foot pain is a result of the posterior tibial nerve being compressed in the tarsal tunnel. Tarsal tunnel syndrome is very similar to carpal tunnel syndrome, both of these afflictions occur when a nerve is being pinched in a confined space. If you think you may have tarsal tunnel syndrome, then it is highly suggested that you consult with a podiatrist to start treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome

The fungus that is known as athlete’s foot typically thrives in warm and moist places. The skin on the feet may be a desired environment for this type of fungus to live, and that may be a result of wearing shoes and socks for the majority of the day. It generally lives between the toes, and the symptoms include itchiness, redness, and flaky skin. Additionally, this type of fungus may be found on public shower room floors, locker rooms, and other contaminated surfaces. If you frequent these types of places, it is suggested that appropriate shoes are worn, and this may aid in preventing the fungus from entering the skin. If a mild case of athlete’s foot is experienced, over the counter treatments may be successful in treating this condition. If you have pain and discomfort originating from this ailment, it is suggested to speak to a podiatrist who can offer proper treatment techniques.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Barbara Davis from Gilbert Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot
Monday, 28 January 2019 00:00

Where Is the Achilles Tendon Located?

The largest tendon in the body is referred to as the Achilles tendon. It is located in the back of the calf, and it’s function is to connect the lower leg to the heel of the foot. Most tendons have the ability to stretch, and inflammation may occur if this tendon is overstretched. If this should occur, a tear may develop, and this condition is known as Achilles tendonitis. There are several noticeable signs that are associated with this ailment, specifically when the foot is bent in a downward position, including extreme tenderness, severe pain and discomfort. Additionally, the affected area may be stiff and difficult to bend upon arising in the morning. Many athletes may be affected by this condition, especially if their chosen sport involves frequent stopping and starting activities. If you feel you have injured your Achilles tendon, it is advised to speak to a podiatrist who can properly diagnosis and treat this uncomfortable condition.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
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