Possible Causes of Wounds on the Feet
It is beneficial for wounds on the feet to be promptly treated. They may occur from stepping on a piece of glass or a sharp object. Patients who are diabetic may endure wounds on the feet, and this may be a result of a condition known as neuropathy that often accompanies diabetes. This condition affects the ability to feel if there are wounds, bruises, or cuts, which may cause them to easily become infected. Minor wounds may be treated by washing and drying the affected area thoroughly, followed by applying a clean bandage over the wound. Severe wounds on the feet may need medical attention, and it is strongly suggested that you seek the counsel of a podiatrist who can guide you toward proper treatment.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Is The Common Age Group That Is Affected By Gout?
The painful foot condition that is known as gout typically occurs in men who are between forty and fifty years old. There may be existing factors that can lead to the formation of gout. These can consist of genetic factors, being overweight, and consuming foods that are rich in purines. Additionally, people who have high blood pressure, thyroid conditions, or kidney failure may be susceptible to developing gout. It occurs as a result of excess uric acid in the bloodstream and can cause sensations that resemble crystals attacking the joints in the feet and hands. Common symptoms often include extreme pain and discomfort in the big toe and surrounding area, and it may become difficult to walk. If you are afflicted with gout attacks, it is strongly advised that you are under the care of a podiatrist who can properly treat this condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Is a Bunion?
There are many patients who may notice a bony protrusion developing on the side of their big toe. This may be consistent with the signs of a bunion, which typically produces pain and discomfort. It is considered to be a bone deformity, and there are specific reasons why this condition may develop. These causes can include genetic factors, or it may gradually appear from wearing shoes that do not have adequate room for the toes to move freely in. If the bunion is severe, larger shoes may have to be purchased, which can accommodate the growing bunion. Many patients find mild relief when a small pad is worn over it, as this may help to protect it from friction that may be caused by wearing shoes. If you are afflicted with a bunion, it is strongly suggested that you consult with a podiatrist who can offer you proper treatment options.
If you are suffering from bunion pain, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Children and Their First Pair of Shoes
Research has indicated the importance of children wearing shoes that fit properly. This can be achieved by correctly measuring each foot, as this will help you to determine what size shoe is best for your child's feet. Many children walk barefoot while indoors, and this can generally help the feet to become stronger as the toes grasp the floor. When it is time to walk outside, it is beneficial that the shoes are made of breathable materials, in addition to ensure there is adequate room for the toes to move freely in. It is important that shoes fit properly, as this may help to prevent painful foot conditions from developing. If you would like additional information about how to purchase shoes for your child, please consult with a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Plantar Warts Can Be Treated!
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
How to Treat Your Corns
The body’s natural response is to protect itself, which is why the skin may develop a hardened layer of skin in the form of a corn. Corns will typically develop due to an increased level of friction. While this protective layer may be to help the skin of the foot, it can also be very painful and sensitive. To help avoid this, it’s important to wear shoes that put little to no pressure on the feet. If you find your corn to be uncomfortable, some patients have said that soaking the feet in warm water, followed by filing the corn with a pumice stone, can be an effective way to alleviate the pain. If you would like more information on how to best treat your corn, it is recommended that you consult with a podiatrist for professional care and advice.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot Pain May Be a Common Condition
Research has indicated that majority of Americans will have foot pain at some point in their lives. The feet are considered to be the foundation of the body, and foot pain may hinder the ability to accomplish daily activities. A bunion is a common cause of foot pain. It is described as a bony protrusion that develops on the side of the big toe, and may come from wearing shoes that do not have adequate room for the toes to move freely in. A form of arthritis, known as gout, can cause severe pain and discomfort. This ailment is caused from a result of excess uric acid levels in the blood. Many people also experience a painful condition on the bottom of the foot that is referred to as a plantar wart. It is considered to be a contagious viral infection, and lives in warm and moist environments that can include swimming pools and locker rooms. If you have any type of foot pain, it is strongly advised that you are under the care of a podiatrist who can properly diagnose and treat your condition.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Changes to the Feet Does Pregnancy Bring?
Women notice their bodies go through several changes during pregnancy. The feet are often affected, which may be a result of the additional weight the feet must support. A common foot condition that pregnancy often leads to is called flat feet. This ailment can cause general pain and discomfort, and may be diminished when the correct shoes are worn. Additionally, many pregnant women notice their feet become swollen, and it may help to elevate them as frequently as possible during the day. The painful skin condition that is known as cracked heels can be controlled by wearing shoes that have a closed back, and to refrain from standing for the majority of the day. If you would like additional information about how pregnancy affects the feet, please consult with a podiatrist.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
What Factors Play a Role in the Development of Cracked Heels
One type of foot condition that is brought upon by dry skin is referred to as cracked heels. When the skin of your heel loses too much oil and water, it may start to feel tight, rough and itchy. Dry skin may develop for various reasons. These may include aging, the use of harsh soaps, long exposure to cold winter air, and from existing skin conditions such as eczema. When dry skin is coupled with excessive pressure on your feet, cracked heels are more likely to develop. Excessive pressure on the foot can be brought upon by obesity, standing for long periods of time throughout the day, and by wearing shoes with an open back. Open back shoes leave the pad of fat under your foot unprotected, leaving them vulnerable to harsh conditions and possible cracking. For more information on how to prevent cracked heels from developing, and for advice on treating this condition, it is recommended you consult with a podiatrist.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Arthritis Can Cause Pain in the Feet and Ankles
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
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Sever’s Disease Typically Affects Teenagers
The condition that is known as Sever’s disease is considered to be an inflammation of the growth plate that is located in the back of the heel. It typically occurs in teenagers who are physically active, and may be the result of growth spurts. This can happen when the bones in the foot grow faster than the muscles and tendons. Common symptoms that are often associated with this condition can consist of pain in the heel, which can become worse after a running or jumping activity has been completed. Research has indicated that it is beneficial to treat Sever’s disease as soon as it is properly diagnosed, as this may help to accelerate a prompt recovery. If your child complains of having heel pain, it is advised that you schedule an appointment with a podiatrist who can help your child to manage this condition.
Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Barbara Davis from Gilbert Podiatry. Our doctor can treat your child’s foot and ankle needs.
Sever’s Disease
Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.
Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.
Symptoms
Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.
Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.
Painful Injuries to the Achilles Tendon
There are noticeable symptoms that exist with an Achilles tendon injury. These can include pain near your heel, soreness after arising in the morning, and difficulty flexing or pointing the foot. Additionally, there may be a “popping” sound that happens at the time of the injury. The Achilles tendon connects the calf muscles to the heel, and can be significantly uncomfortable if an injury occurs. Consistent stress to the tendon may come from wearing shoes that do not fit correctly, participating in a new sporting activity, or exercising on uneven surfaces. Moderate relief may be found when the affected foot is elevated, as this may help to alleviate a portion of the swelling. Some patients find it can be beneficial to wear orthotics to help relieve discomfort as the healing process occurs. If you have endured an injury to your Achilles tendon, it is strongly advised that you consult with a podiatrist.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Where Is the Tarsal Tunnel Located?
The medical condition that is known as tarsal tunnel syndrome can be a result of nerve compression in the foot and ankle. The tarsal tunnel is located between a portion of the ankle bone and ligaments that stretch across the foot. The nerves, arteries, and tendons that are found inside the tarsal tunnel allow the foot to have flexibility and movement. If one of the nerves becomes compressed due to an injury, it may cause the toes and the bottom of the foot to tingle or become numb. After a diagnosis is performed, the proper treatment can begin. Treatment methods can be determined by the severity of this ailment. If you are afflicted with tarsal tunnel syndrome, it is suggested that you schedule a consultation with a podiatrist.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How to Treat a Broken Toe
Common symptoms indicating you may have broken your toe can include severe pain and discomfort on and around the affected toe, as well as bruising or swelling. It typically occurs as a result of a heavy object falling on the toe, or if it is stubbed against a piece of furniture. Despite the obvious diagnosis, it is recommended that an X-ray be performed to positively confirm the toe has been broken. An effective treatment method can include a procedure that is referred to as buddy taping. This involves taping the injured toe to the toe next to it. This can help to provide the necessary stability that is needed as the healing process takes place. If you have broken your toe, it is suggested that you consult with a podiatrist who can determine the extent of the injury, in addition to offering you correct treatment options.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
- Throbbing pain
- Swelling
- Bruising on the skin and toenail
- The inability to move the toe
- Toe appears crooked or disfigured
- Tingling or numbness in the toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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