Is Athlete’s Foot Contagious?
The medical name for the foot condition that is known as athlete’s foot is tinea pedis. It is an uncomfortable foot rash and is considered to be contagious. Common symptoms that are associated with athlete’s foot can consist of dry and itchy skin between the toes and on the sole of the foot. The fungus that causes this ailment lives and thrives in warm and wet environments, such as locker rooms, public swimming pools, and similar areas. It is beneficial to wear flip-flops or water shoes while in these types of places, and doing this may prevent people from getting athlete’s foot. This condition will generally not improve without medical attention. Permanent relief may be found when prescribed medicine is taken and appropriate shoes are worn which may help to prevent re-infection. If you have the above symptoms, it is strongly suggested that you visit a podiatrist who can effectively diagnose and prescribe the medication needed to treat athlete’s foot.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Fixing Foot Pain
Foot pain is common. If your feet hurt and it is not from an injury you know you have sustained, it is important to try to get to the bottom of what might be going on. Your feet may simply feel sore and tired from everyday life. If this is so, it can help to rest, soak, and massage them. Foot massages can help to reduce tension and pain, as well as improve circulation and stimulate muscles. As part of a good foot care regimen, it is beneficial to examine your feet each day to see if any injuries have developed. Diabetic patients need to be particularly diligent when inspecting their feet as many of those with diabetes suffer from peripheral neuropathy. This condition can make it difficult to feel pain, therefore, sores and cuts may not be unnoticed. If your feet hurt and the pain continues or if you notice inflammation or sores, it is suggested that you visit a podiatrist for an examination and treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A Puncture Wound on the Foot
A puncture wound can be a small hole in the foot that can be caused by stepping on a sharp, pointed object. It often produces discomfort, and the foot can also become bruised and swollen. Additionally, some patients have difficulty moving the affected area, and it is beneficial to seek medical attention. An animal bite also may cause a puncture wound, and an X-ray may be taken that can determine the depth of the wound. It is important that the wound is properly cleaned, and this can begin with removing existing dirt and debris. This can be followed by applying medicine to the wound, which may help to prevent a bacterial infection. Symptoms may be managed by frequently elevating the foot and keeping it above heart level. This is often effective in reducing swelling and pain that may be present. If you have additional questions about how to perform proper wound care for the foot, it is suggested that you ask a podiatrist who can help you with useful information.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Seed Corns on the Feet
Corns are thickened areas of skin that can develop on feet and toes. They are caused by prolonged pressure or friction and can happen from shoes that do not fit well, and performing repetitive activities. Additionally, foot conditions with deformities that press against shoes, such as bunions or hammertoe may cause corns to develop. A seed corn, or heloma millare, is one of three types of foot corns, and can also occur from having dry skin. They are small and can appear on the soles of the feet. It may be difficult to distinguish them from calluses or plantar warts, and a sample will have to be taken for examination under a microscope. Seed corns are hard, circular, and have well-defined spots on the skin and are generally seen in multiples. They seldom hurt unless pressure is applied to them or when performing weight-bearing activities. Tips to prevent seed corn formation include using a pumice stone to gently file thickened skin, followed by soaking and moisturizing the feet. It can also help to wear shoes and socks that are comfortable and do not rub on the feet. If you have seed corns that are not diminishing, it is suggested that you see a podiatrist for an evaluation and treatment.
If you have any concerns regarding your feet and ankles, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor will treat your foot and ankle needs.
Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
- Well-fitting socks
- Comfortable shoes that are not tight around your foot
- Shoes that offer support
Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Diabetes and Limb Salvage
Limb salvage can be done to preserve function when diabetics have chronic ulceration. Chronic ulcerations of the feet can occur due to an abnormal gait, surgical incisions that do not heal or take a long time to heal, and from wounds on the feet that have not been treated. Sometimes joint immobility in a person with diabetes can lead to bony prominences on the sole of the foot, which will often cause ulcerations. A stiff foot can cause pressure to be applied in a diabetic foot which will also lead to ulcerations. If you have diabetes and problems with your feet or ankles, it is strongly suggested that you have a podiatrist on your roster of doctors. This medical professional can examine your feet regularly and help you to prevent and treat chronic and serious issues, such as ulcerations requiring limb salvage that may occur as the result of diabetes.
Limb salvage can be an effective way in preventing the need for limb amputation. If you have diabetes, cancer, or any other condition that could lead to foot amputation if left unchecked, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Limb Salvage?
Limb salvage is the attempt of saving a limb, such as the foot from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Diabetes is the number one cause of non-traumatic amputations in the United States. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.
However, there are other causes as well, such as cancer and traumatic injury. Links between higher mortality rates and amputation have been found. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.
Diagnosis and Treatment
Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated.
If you have any questions, please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Mild and Severely Ingrown Toenails
There is no mistaking the pain from an ingrown toenail. It happens when the nail grows into the skin instead of over it, causing the surrounding skin to be red and tender. If prompt medical attention is not received, the ingrown toenail may bleed, become swollen, and infected. This foot condition can happen from wearing shoes or socks that are too tight, or if a heavy object should drop on the nail. Additionally, trimming the toenails incorrectly may be a reason an ingrown toenail can develop. Patients may temporarily find mild relief when they soak the affected foot in warm water. This can help the skin to become soft, making it easier to gently pull the nail away from the skin. People who are afflicted with an ingrown toenail may choose to wear larger shoes, which can help reduce any discomfort. If the ingrown toenail is severe, surgery may be necessary in providing permanent relief. If you have developed an ingrown toenail, it is strongly suggested that you confer with a podiatrist who can effectively treat this condition.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Flip Flops and Arch Support
Although many men and women enjoy wearing flip flops during the summer time because the shoe is convenient and fashionable, it can wreak havoc on the health of the feet. One of the main reasons why flip flops are not always a desirable choice can be that this type of shoe lacks arch support. Due to insufficient arch support, a flip flop can make conditions such as plantar fasciitis more likely. However, not all flip flops have insufficient arch support. Namely, some flip flops have cushions in the arch of the foot to provide extra support. However, even these extra supportive flip flops still may be detrimental in the sense that the absence of a back strap causes the toes to scrunch up in order to keep the shoe on the foot. If you are someone that often wears flip flops, it is suggested that you contact a podiatrist today for more information and potential treatment.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Pregnancy Can Cause Swollen Feet
The feet are often affected during pregnancy. Many pregnant women can have difficulty fitting into their shoes, and may have to consider purchasing larger sizes. The added weight during this time may cause the feet to flatten and roll inward, which is referred to as overpronation. Swollen feet and ankles are common side effects of pregnancy. This can happen from the extra blood and fluids the fetus requires for growth, and it can pool in the lower extremities. There are various methods that can be implemented which may help to reduce swollen feet. These can consist of elevating the feet as often as possible and limiting sodium intake. It is beneficial to engage in a gentle exercise program, in addition to drinking plenty of water daily. If you are pregnant and are concerned about the changes in your feet, it is suggested that you confer with a podiatrist who can answer any questions you may have.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Barbara Davis from Gilbert Podiatry. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
- Wearing orthotics can provide extra support for the feet and help distribute weight evenly
- Minimize the amount of time spent walking barefoot
- Wear shoes with good arch support
- Wear shoes that allow for good circulation to the feet
- Elevate feet if you experience swelling
- Massage your feet
- Get regular, light exercise, such as walking, to promote blood circulation to the feet
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
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Simple Tips for Diabetic Foot Care
The importance of maintaining proper foot care is extremely critical for diabetic patients. Neuropathy is a common condition among this group of people. This is defined as the inability to feel existing cuts, bruises, and scrapes on the feet, as a result of nerve damage. Proper diabetic foot care can begin with washing and drying the feet thoroughly, especially between the toes. This can be followed by applying a light moisturizer, which may be helpful in preventing cracked heels. Trimming the toenails weekly is a crucial step in practicing good foot care, and a podiatrist is able to do this correctly. It is important to wear shoes that fit properly, in addition to refraining from walking barefoot. A cut that develops on the foot may become infected easier in people who are diabetic, and prompt medical care is often sought, which may help to prevent a foot ulcer from developing. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do Heel Spurs Go Away?
A heel spur is a bony growth that can develop on the underside of the foot. The heel spur is usually shaped like a hook and is often located near the heel bone. Many patients wonder whether or not heel spurs will go away naturally and without any treatment. The answer is typically a heel spur will not disappear without professional intervention. However, only a small percentage of all heel spur cases cause the patient pain. Someone wanting to have a heel spur removed can undergo a surgical procedure to achieve this end. If you are currently suffering from a heel spur, it is recommended that you contact a podiatrist today. This medical professional will help provide you with any treatment needed.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Gilbert, PA . We offer the latest in diagnostic and treatment technology to meet your needs.
Flexible Flat Feet
Most babies are born with flat feet, but the arch fully develops during the teenage years. There are some children that have a joint hypermobility condition, and this is referred to as low muscle tone. This may prevent the arch from developing, which could result in having flat feet in their adult years. One type of flat feet is called flexible flat feet. The ligaments hold the bones in place in addition to supporting the arches. Children who have joint hypermobility do not have the same support as those without it, and the ligaments are more flexible than normal. There are stretches and exercises that can be performed that may help to strengthen the arch. An effective stretch is done by standing up while slightly leaning back. This will propel the muscles in the front of the ankle to become stronger. Additionally, standing on one leg will activate the muscles in the ankle to maintain balance as well as stability. If you have questions about flat feet and would like to learn more about how to perform effective stretches, please schedule a consultation with a podiatrist.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Barbara Davis from Gilbert Podiatry. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
What Can Cause Ingrown Toenails?
The medical term for the foot condition known as an ingrown toenail is onychocryptosis. It is generally painful and may become infected if prompt treatment is not received. Ingrown toenails develop when the toenail grows into the skin instead of over it. The nail may grow into the skin as a result of wearing shoes that do not fit correctly or from trimming the toenails improperly. Many people have toenails that naturally curve, and this can occur due to genetic reasons. Patients who frequently participate in physical activities like ballet dancers, football players, and kickboxing experts may also experience this condition. Additionally, if you injure a toe, the result may be an ingrown toenail. Mild relief may be found when soaking the affected foot in warm water, followed by using a piece of cotton to gently pull the nail away from the skin. This is generally a temporary fix, and medical attention is often needed for complete healing. If you have endured an ingrown toenail, it is strongly advised that you consult with a podiatrist who can effectively treat this condition.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Barbara Davis of Gilbert Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our office located in Gilbert, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
